Tactical @ Home.
Absolutely everything you love about Tactical Fitness, but in your space! Because unfortunately ours isnt open :(
We love to make the best out of a bad situation that is why everyday just like our normal timetable (to keep some routine) we have our amazing classes ran by amazing trainers everyday.
Doing it at home can suck, we've all been there we search the youtube workout, then half way through your feeling like you've done enough, so you just sit on the edge of the coach watching and feeling like your sweating for them OR you get super distracted so start putting away the toys in the corner of the room. yup been there.
Now is more important than ever to spend at least and hour a week doing something for you, we cant pour from an empty cup and during COVID we can say we have near on been running on empty some days.
Our classes are fun, upbeat, motivational and more importantly social. We run a variety of different sessions and have a library of on demand sessions for the impossible days.
As a mum of a prep and two year old, I know how important it is that we find a way to refuel our energy, exercise is such an endorphin release and if you can have a laugh at the same time it works wonders on your mental health.
Join us and get your first week free and also gain access to our app which has a range of recipes, blogs and inspiration.