Services

Tactical Fitness

Tactical Fitness
TF-Body helps you create a body you can be proud of.

We teach you how to use exercise and food as tools to create the body you've always desired.

Now most of us get caught up in the trap that exercising more and eating less is the key to great results.

You need to think of exercise as a double edged sword. The right type and amount matched with the correct nutrition can turn your body into and 24/7 Fat Burning machine!

But on the other hand, to much, to often and the wrong type can create a metabolism that makes great improvement virtually impossible.
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We take all the guessing and confusion out and help you create a healthy lifestyle that focuses on:

Core Services

Personal Training
Personal Training
F.I.R.E. THE BODY SHAPER
Don’t waste months or years of time & effort, fast-track your progress safely & effectively by working with a genuine expert at Tactical Fitness.

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Group Training
Group Training
I.C.E GROUP TRAINING
Exercise together for motivation & support, workouts to suit beginners & all fitness levels, be a part of our amazing community.

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Mums N Bubs
Mums N Bubs
PRE & POST NATAL TRAINING
Tactical Fitness presents mums and bubs a unique class designed to encourage healthy relationships with your body.

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Transformation
Transformation
TRANSFORMATION CHALLENGE
A science-based, research-proven approach, you eat lots of delicious food, nourish your body and learn how to exercise to achieve amazing results.

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Online Nutrition
Online Nutrition
MP NUTRITION ONLINE
Our on-line nutrition program is the most comprehensive yet easy to follow & implement on-line program anywhere in the world!.

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Expert Help
Expert Help
DEDICATED TRAINERS
You deserve to be our next success story, let us show you how we consistently achieve results that can transform your life.

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Free Trial
Try our science-based approach that maximizes fitness & fat loss!

Structured to optimize calorie expenditure

Programs to suit all fitness levels

Fun, safe, result-producing workouts

Real Results

Free E-course
Free Fat Loss E-Course
Learn the steps to a BETTER Body